As the world is exploring more and more, so are youth exploring cannabis. Consuming cannabis products, whether through smoking, vaping, or edibles, can cause the euphoric condition known as being “high.” Users may ponder whether taking a shower might lessen or end their high while in this euphoric condition. 

While some assert that does taking a shower takes away your high, others vouch for the singular and high experience of doing so. In this article, we’ll examine the science behind the connection between taking a shower and getting high, bust common misconceptions, and consider how taking a shower can affect your cannabis experience.

What Do the Studies Say About Showering Off Marijuana?

You’ve probably heard that taking a shower is the best way to get rid of your high after smoking marijuana. But is there any scientific evidence to support that claim? Not really. There’s no evidence to suggest that taking a shower will make you feel better or worse after smoking weed, so you might as well just relax and enjoy it!

Additionally, there is no direct evidence suggesting that showering “washes away” or diminishes the psychoactive effects of marijuana. Some users claim that the experience of showering while high can alter or enhance their overall cannabis experience. The combination of warm water, steam, and a relaxed state of mind may create a more soothing and immersive sensation for some individuals, intensifying their high.

What Happens If You Take a Shower While You Are High?

Ok, some of the assumptions people have about showering while high is that the hot water may make you sweat out the THC. Despite that, your high doesn’t last as long, and showering will relax you to the point where you lose your high, that a cold shower snaps you back into reality. Although, a hot shower can make you feel higher by making you feel hotter. The simple fact is that, realistically, you have already consumed or smoked that THC, and taking a shower will not change that. The effect of smoking weed is rather immediate, and simply sweating due to a hot shower won’t change that. Some people think showering gets rid of a high, but that isn’t true.

Cold Or Hot Shower; Which is Better After Smoking?

Whether you’re a marijuana enthusiast or just an occasional user, it can be hard to know how taking a shower will affect your high. The answer to this question is different for everyone, but some factors determine does showering kill your high. 

Cold shower 

Most individuals will take a cold shower to wake up or receive an instant energy boost. The majority will assert that taking a cold shower will benefit them much, including waking them up. The shock of the cold water may make it true, but other than that, there is no scientific evidence to support it.

Hot shower

Most people will take a shower or bath with hot water and enjoy the many benefits of it. The heat will unclog pores and make you feel a relaxing, enjoyable shower. Smoking before a hot shower might sober you up or prevent you from feeling the effects of THC.

Showers Can Help You Get Creative When It Comes To Your High

Sometimes, showering is the best way to get out of a creative slump. You may be surprised by your many good ideas while in the shower. You might even feel like you’re more creative than usual! Your brain might be relaxed and calm, which leads to creativity. Or maybe it’s because you’re feeling energized and awake after getting rid of all that dirt and grime on your body. Or perhaps it’s because being under running water helps relieve anxiety—and nothing relieves anxiety like having some time alone with your thoughts, right?

Ways to Come Down If You Feel Too High

• Go for a Walk

If you feel physically fine but can’t shut your brain off, consider walking around your neighborhood or apartment building. Moving your body and changing the scenery can help you work through anxious thoughts and energy.

• Take a Nap

For those times you feel too woozy or “spinny” to take a walk or hop in the shower, try taking a nap. Let yourself rest so you can work through any mental or physical discomfort.

• Drink Water

Marijuana has a way of dehydrating the body. Drinking plenty of water is an easy way to combat many discomforts (like dry mouth, headaches, and upset stomach) that can leave you feeling downright ill when they hit all at once.

• Chew Black Pepper

The folks at Leafly did some research, and chewing black pepper may be more than just an old wife’s tale when dealing with marijuana-induced paranoia. They bind to the same receptors in the brain, and the calming effect seems to be much more than just a placebo or a trick of distracting yourself. The next time you start feeling a wave of anxiety after a dose of cannabis, try chewing a peppercorn.

• Distract Yourself

Try throwing on your favorite show, playing a game on your phone, working on a puzzle, cookin or anything that keeps you distracted.

• Use CBD

CBD is non-psychoactive and known for its powerful anxiety-fighting effects from vape shop in Plano. Having a CBD edible, patch, oil, or strain on hand is an easy way to counteract the effects of THC if you’re feeling too high (or if your high is causing anxiety instead of helping you relax).

• Take a Break

If you notice your anxiety rising, your head spinning, or your stomach churning, give yourself the time and space you need to feel better. Don’t try to keep up with your friends just because they’re lighting up another joint or going back for another edible. A small discomfort can turn into nausea or panic if you smoke when you already feel high.

Step outside for a blast of cool air. Lay down and focus on your breathing. Head to the bathroom for a nice, long poop. Take a break like you would if you felt anxious or unwell while sober.